Tag: V4 V5

My Plan for Tuesday

I trained last night at Truhold after my lunch workout at P.I.T. I felt gased from the noon class, but was determined to get some work in, so I just start climbing a bunch of V0-V3’s. Once I warmed up I moved on to sending some V4-V5’s and doing five second locks on V4-V5’s to failure. I […]

Read More