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Category: Injuries
By Dr. Vince DiSaia Ask the Doc, is a Boulderng Portal section dedicated to bouldering and climbing injuries, prevention and treatment. We will take a user injury submission and address it’s cause and possible plan for recovery. If you have a tweak, pain or just want to stay healthy send us your submission and we will […]
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By Dr. Vince DiSaia Ask the Doc, is a new Boulderng Portal section dedicated to bouldering and climbing injuries, prevention and treatment. Each month we will take a user injury submission and address it’s cause and possible plan for recovery. If you have a tweak, pain or just want to stay healthy send us your submission […]
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A traditional approach to a tendon injury such as commonly experienced by climbers is to include an extended lay-off of several weeks or even several months. There are several good reasons to consider a lay-off, and several not to lay-off at all, depending on the circumstances. The basic rationale for lay-off is to allow the […]
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