By Dr. Vince DiSaia I have seen almost every type of shoulder injury imaginable. Most of them are not traumatic in nature and the patient always says, “It just started hurting one day”. The rotator cuff muscles are the most commonly injured muscles in the shoulder area. However, what most people don’t realize is that […]
By Dr. Vince DiSaia Ask the Doc, is a Boulderng Portal section dedicated to bouldering and climbing injuries, prevention and treatment. We will take a user injury submission and address it’s cause and possible plan for recovery. If you have a tweak, pain or just want to stay healthy send us your submission and we will […]
By Dr. Vince DiSaia Ask the Doc, is a new Boulderng Portal section dedicated to bouldering and climbing injuries, prevention and treatment. Each month we will take a user injury submission and address it’s cause and possible plan for recovery. If you have a tweak, pain or just want to stay healthy send us your submission […]
A traditional approach to a tendon injury such as commonly experienced by climbers is to include an extended lay-off of several weeks or even several months. There are several good reasons to consider a lay-off, and several not to lay-off at all, depending on the circumstances. The basic rationale for lay-off is to allow the […]
Climbing Narcissist Joshua Tree Bouldering
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