Check out the sick adjustable training wall. Amazing!
Train with Sean McColl as he runs you through his World Cup regimen. These easy to follow exercises will build core strength, power, and grip strength and are sure to improve your performance in the gym and on the rock.
Just a bouldering junkie looking for great problems that inspire me to keep pushing myself and just get out and climb.
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*Please note any articles or posts related to fitness are for your entertainment. If you intend to take on a new fitness program, we strongly suggest you consult a fitness professional.
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