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Tag: campus board

Man Down!

Man Down!

| January 17, 2013 | Reply

Well what do I say “do as I say ,not as I do”. Yesterday I took a good friend bouldering at Truhold. He had only climbed once in a gym years ago, so I was just getting him on a circuit of V0-V1’s. Super mellow day just giving him instruction and showing him some movement […]

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Ryan Palo Hangboard Training – Part 1

Ryan Palo Hangboard Training – Part 1

| June 24, 2012 | Reply

Ryan explains his system of phase training. Part 2

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