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You are here: Home » Archives for Neil Gresham

Tag: Neil Gresham

Building a Better Climber Part 1: Conditioning, Antagonists & Core

Building a Better Climber Part 1: Conditioning, Antagonists & Core

Scott Sanchez | January 7, 2013 | Reply

A nice video by Neil Gresham on the importance of core training and some advanced techniques!

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