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I will see you all in 12 weeks! Blox presents Chris Webb Parsons Hangboard Program. Chris has climbed numerous hard boulder problems up to 8C/V15, Learn how to gain 8C/V15 finger strength using his 12 week program.
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I trained last night at Truhold after my lunch workout at P.I.T. I felt gased from the noon class, but was determined to get some work in, so I just start climbing a bunch of V0-V3’s. Once I warmed up I moved on to sending some V4-V5’s and doing five second locks on V4-V5’s to failure. I […]
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As I mentioned in my last post I have not been resting and pushing myself very hard the last few weeks trying to right all the wrongs over the holidays. Yesterday was a good example of a day I should have taken a break to let everything heal, but I have a tendency to ignore […]
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Ryan shows us 3 exercises for advanced hangboard training.
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