Eric Horst Training For Climbing – Finger Strength

| July 20, 2019 | Reply

Eric Horst trainingA good friend mentioned he wanted to start working his finger strength, this video by Eric Horst takes us through the steps needed to become an all-round better climber.

Please be careful when doing any of these routines as injuries are common, start slow, make sure your fingers are healthy, you are hydrated and you get proper rest between reps and sets. 

Video courtesy of EpicTV

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Category: Training Videos

About the Author ()

Just a bouldering junkie looking for great problems that inspire me to keep pushing myself and just get out and climb. * Disclaimer of risk/liability * *Please note any articles or posts related to fitness are for your entertainment. If you intend to take on a new fitness program, we strongly suggest you consult a fitness professional.

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