fbpx

Tag: bouldering training

Eric Horst Training For Climbing – Finger Strength

Eric Horst Training For Climbing – Finger Strength

| July 20, 2019 | Reply

A good friend mentioned he wanted to start working his finger strength, this video by Eric Horst takes us through the steps needed to become an all-round better climber. Please be careful when doing any of these routines as injuries are common, start slow, make sure your fingers are healthy, you are hydrated and you […]

Read More

9-18-12 Workout

9-18-12 Workout

| September 18, 2012 | Reply

I an effort to track my training I am going to post it here on my blog. Five Rounds 100 touches jump rope (500 total) 10 push ups (50 total) 10 air squats (50 total) one minute plank (5 minutes Total) 10 pullups (50 total) 30 second two-hand dead hang from a half pad crimp […]

Read More

Friction Labs