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Tag: hangboard

Chris Webb Parsons Hangboard Program

Chris Webb Parsons Hangboard Program

| March 16, 2013 | Reply

I will see you all in 12 weeks! Blox presents Chris Webb Parsons Hangboard Program. Chris has climbed numerous hard boulder problems up to 8C/V15, Learn how to gain 8C/V15 finger strength using his 12 week program.

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My Plan for Tuesday

My Plan for Tuesday

| January 15, 2013 | Reply

I┬átrained┬álast night at Truhold after my lunch workout at P.I.T. I felt gased from the noon class, but was determined to get some work in, so I just start climbing a bunch of V0-V3’s. Once I warmed up I moved on to sending some V4-V5’s and doing five second locks on V4-V5’s to failure. I […]

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Tough day on the Ranch (the Factory) – UPDATED

Tough day on the Ranch (the Factory) – UPDATED

| January 10, 2013 | Reply

As I mentioned in my last post I have not been resting and pushing myself very hard the last few weeks trying to right all the wrongs over the holidays. Yesterday was a good example of a day I should have taken a break to let everything heal, but I have a tendency to ignore […]

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Ryan Palo Hangboard Training – Part 2

Ryan Palo Hangboard Training – Part 2

| June 24, 2012 | Reply

Ryan shows us 3 exercises for advanced hangboard training.

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