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You are here: Home » Archives for THURSDAY

Tag: THURSDAY

Coming soon!

Scott Sanchez | February 14, 2013 | Reply

In an effort to continue to bring you all more content on training, injuries, nutrition and more we are developing some specific programing that will be available to each of you. This will be a combination of on and off the wall training, injury prevention/injury management and nutrition. We will be developing a video series […]

Workouts for the Week (Jan 21-25)

Workouts for the Week (Jan 21-25)

Scott Sanchez | January 21, 2013 | Reply

I am still on the mend as I heal my injured left elbow. I am going a bit batty now that I can do anything except use my left arm. Argg! I have been trying to stay active mixing in a variety of work to minimize this set back. I am going to PT at […]

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