Coming soon!
In an effort to continue to bring you all more content on training, injuries, nutrition and more we are developing some specific programing that will be available to each of you. This will be a combination of on and off the wall training, injury prevention/injury management and nutrition. We will be developing a video series we hope will help you all achieve your climbing & bouldering goals.
There is more to come. We will keep you posted on the program launch.
For those of you that need something to do today, try this workout:
THURSDAY 2-14-13
10 rounds
3 deadlift
3 hang power clean
3 push press/ jerk
3 pullups/chinups
Courtesy of P.I.T.
Category: Blog, Daily Workouts