Building a Better Climber Part 1: Conditioning, Antagonists & Core
A nice video by Neil Gresham on the importance of core training and some advanced techniques!
A nice video by Neil Gresham on the importance of core training and some advanced techniques!
The weather while we were in Yosemite was less than ideal but I managed to scrape my way up the ultra classic King Cobra, Midnight Lightning and Bruce Lee. All three are masterpieces in their own right- tall, clean features on immaculate Yosemite granite. Each problem requires something different from your climbing repertoire; from the […]
Alexis climbs Lindner’s Roof V9 Megan climbs Show of Hands V11 Austin climbs Booka Booka Booka V13 *Please read the write up on Mountain Zone, there are some issues with climber impact at this area. Make sure you respect the local rules and clean up after yourself!
Jan has been tearing it up and continues to do so, sending several great problems in this video.
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